Forrest Inspired Yoga - Online
cancelled online class
Tuesday, October 19 • 9:30 AM - 10:30 AM
Online
Nicole Rowihab
Description
LIVE ONLINE CLASS
The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!