Forrest Inspired Yoga - All Levelsonline les
Zaterdag, april 17 • 10:00 a.m. - 11:15 a.m.
The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!