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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Backbend by Fa
DTSTART;TZID=Asia/Hong_Kong:20221217T121000
DTEND;TZID=Asia/Hong_Kong:20221217T131000
LOCATION:3/F, 19 Yun Ping Road, Causeway Bay
DESCRIPTION: Yoga places focus on flowing sequences that move through set poses in a dynamic, athletic way. Emphasis will be placed on connecting breath and movement to propel you through the practice.

Yoga backbend focus on spine movement to expand your chest and front body muscles while compressing and engaging the muscles of the lower and middle back. Back bending practice could open up your front body and improve your hip flexibility, and the mobility of your spine. Forward bending practices would also be included as a balanced extension of your front and back body.
STATUS:CONFIRMED
SEQUENCE:0
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