BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Level 2 IN PERSON
DTSTART;TZID=Europe/Dublin:20220822T183000
DTEND;TZID=Europe/Dublin:20220822T193000
LOCATION:Quaker Meeting House Summerhill South T12 XW8R
DESCRIPTION: This is a strong class geared towards those that have an established yoga practice (and all that means is that you don’t need a detailed explanation of the basics, such as what a down dog or a sun salutation is!).  It is a vinyasa flow class, focusing on different elements of the practice, such as backbends, hamstrings, side body lengthening, arm balances. There is an emphasis on strength in the postures and in the transitions between poses. There are always alternatives/modifications  offered for all the poses.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR