BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga Flow IN PERSON
DTSTART;TZID=Europe/Dublin:20240925T110000
DTEND;TZID=Europe/Dublin:20240925T120000
LOCATION:Douglas Yoga Centre, the Mall, Marybourough Woods, Douglas
DESCRIPTION: This is a class inspired by the ashtanga primary series. We follow the traditional teaching of this practice, until we get to the more challenging poses of the seated sequence. Then we might incorporate extra hip openers, more backbends or a breakdown of arm balances.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR