BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Saturday Flow: Vinyasa Yoga Mixed Level ONLINE CLASS
DTSTART;TZID=Europe/Dublin:20251220T100000
DTEND;TZID=Europe/Dublin:20251220T110000
LOCATION:Zoom Room
DESCRIPTION: This class is suitable for most levels - all apart from absolute beginners.  

We will begin with meditation and breath work, then move into a breath focused vinyasa  practice, with modifications given for all poses.
Finishing the class with a a short yoga Nidra - a deep yoga relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR