Monday, September 5
9:30 AM
Nayomi
Yoga for fitness/ weight loss/ strength
Niya yoga
7:00 PM
Nayomi
Back care/ yoga for Arthritis
Tuesday, September 6
9:30 AM
Nayomi
Yoga for full body mobility
Niya yoga
6:30 PM
Oonagh
Beginner yoga
Niya yoga
7:30 PM
Nayomi
Vinyasa/ introduction to Ashtanga
Niya yoga
Wednesday, September 7
9:30 AM
Nayomi
Beginner class
NIYA
5:30 PM
Nayomi
Beginner yoga
Niya yoga
7:00 PM
Oonagh
Beginner yoga
Niya yoga
8:00 PM
Oonagh
Improvers yoga Cancelled
Niya yoga
Thursday, September 8
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
6:30 PM
Nayomi
Meditation and breathe work
Niya yoga
Friday, September 9
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
Saturday, September 10
10:00 AM
Nayomi
Yoga for all levels
Niya yoga
Sunday, September 11
No classes