Monday, October 3
9:30 AM
Nayomi
Yoga for fitness/ weight loss/ strength
Niya yoga
4:00 PM
Nayomi
Kids yoga
NIYA
7:00 PM
Nayomi
Yoga for back care and arthritis
Niya yoga
Tuesday, October 4
9:30 AM
Nayomi
Yoga for full body mobility
Niya yoga
3:30 PM
Nayomi
Kids yoga
NIYA
6:30 PM
Oonagh
Beginner yoga
Niya yoga
7:30 PM
Nayomi
Vinyasa/introduction to Ashtanga
Niya yoga
Wednesday, October 5
9:30 AM
Nayomi
Beginner class Cancelled
NIYA
5:30 PM
Nayomi
Beginner yoga
Niya yoga
7:00 PM
Oonagh
Beginner yoga
Niya yoga
8:00 PM
Oonagh
Improvers yoga
Niya yoga
Thursday, October 6
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
6:30 PM
Nayomi
Meditation and breathe work
Niya yoga
Friday, October 7
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
Saturday, October 8
10:00 AM
Nayomi
Yoga for all levels
Niya yoga
Sunday, October 9
No classes