Monday, November 21
9:30 AM
Nayomi
Yoga for fitness/ weight loss/ strength
Niya yoga
4:00 PM
Nayomi
Kids yoga
NIYA
7:00 PM
Nayomi
Yoga for back care and arthritis
Niya yoga
Tuesday, November 22
9:30 AM
Nayomi
Yoga for full body mobility
Niya yoga
6:30 PM
Oonagh
Beginner yoga
Niya yoga
7:30 PM
Nayomi
Vinyasa/introduction to Ashtanga
Niya yoga
Wednesday, November 23
5:30 PM
Nayomi
Beginner yoga Cancelled
Niya yoga
7:00 PM
Oonagh
Beginner yoga
Niya yoga
Thursday, November 24
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
6:30 PM
Nayomi
Meditation and breathe work
Niya yoga
Friday, November 25
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
Saturday, November 26
10:00 AM
Nayomi
Yoga for all levels
Niya yoga
Sunday, November 27
10:00 AM
Nayomi
Chakra workshop
NIYA