February 13 - 19 2023

This week

Monday, February 13

9:30 AM
Nayomi

Yoga for strength and flexibility Cancelled

NIYA

7:00 PM
Nayomi

Beginners yoga

NIYA

Tuesday, February 14

9:30 AM
Nayomi

Yoga for full body mobility Cancelled

NIYA

6:30 PM
Oonagh

Beginners yoga

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, February 15

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, February 16

9:30 AM
Nayomi

Mixed level vinyasa Cancelled

NIYA

6:00 PM
Nayomi

Meditation and breath work

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, February 17

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, February 18

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, February 19

No classes

February 13 - 19 2023

This week