June 12 - 18 2023

This week

Monday, June 12

9:30 AM
Nayomi

Yoga for strength and flexibility

NIYA

7:00 PM
Nayomi

Beginners yoga

NIYA

Tuesday, June 13

9:30 AM
Nayomi

Yoga for full body mobility

NIYA

6:30 PM
Oonagh

Beginners yoga Cancelled

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, June 14

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, June 15

9:30 AM
Nayomi

Mixed level vinyasa

NIYA

6:00 PM
Nayomi

Meditation and breath work Cancelled

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, June 16

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, June 17

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, June 18

No classes

June 12 - 18 2023

This week