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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Classical Pilates Mat
DTSTART;TZID=Europe/London:20220427T100000
DTEND;TZID=Europe/London:20220427T110000
LOCATION:Nomad Yoga Dundee
DESCRIPTION: A Pilates class which is open level and suitable for beginners.  In the original Classical Pilates method, there is a sequence to the work which was designed to move the body through a full range of movement. The sequence builds intelligently with foundational exercises at the beginning and more complex exercises as you gain strength and control. Here, Kevin will focus on the entire body, mind and spirit, making it a holistic practice.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR