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SUMMARY:Ashtanga Vinyasa
DTSTART;TZID=Europe/London:20220723T090000
DTEND;TZID=Europe/London:20220723T103000
LOCATION:Nomad Yoga Dundee
DESCRIPTION: Open to all levels. Ashtanga is a dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa (the flowing movements between postures) with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace. Room temperature.

A gentle reminder that we are currently offering a reduced summer schedule to allow for family and travel time for all our teachers. Our full standard offering will resume on the 22 August.
STATUS:CONFIRMED
SEQUENCE:0
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