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SUMMARY:7 CHAKRA Workshop with Madira
DTSTART;TZID=Europe/London:20230115T100000
DTEND;TZID=Europe/London:20230115T114500
LOCATION:Nomad Yoga Dundee
DESCRIPTION: Join Madira in this short course that will introduce you to the 7 major Chakras and how to recognise and balance each one through physical and mental awareness, visualisation, yoga asana, sound healing meditation and relaxation.
The 7 chakras are the main energy centres in our body around which energy flows, which is Sanskrit for "wheel" or "circle." 
Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.
This workshop is open to all levels of curious practitioners.
STATUS:CONFIRMED
SEQUENCE:0
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