Welcome to Amy's Yoga Club! Book your first class to start your membership, and join us for calm, comfort & community, on your terms.

25 may - 31 may 2020   
Monday 25 May
Tid
8:15 pm - 9:15 pm
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

Energising flow yoga, accompanied by breath work to realign the nervous system and simply lovely relaxation to finish.
All bodies and minds warmly welcomed, including beginners.

We'll meet via Zoom, and you'll be sent a link after you've booked the class, 30 mins before the class.

Please select one of the monthly membership plans, or drop-in, to join. Every membership funds a membership for someone without the means to pay. Or you can even donate one more with the 'One for me, one for you' membership if you are able.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Del denne

Monday 25 May
Tid 8:15 pm - 9:15 pm
Lærer Amy
Lokation ONLINE
Værelse Your house
 
Energising flow yoga, accompanied by breath work to realign the nervous system and simply lovely relaxation to finish.
All bodies and minds warmly welcomed, including beginners.

We'll meet via Zoom, and you'll be sent a link after you've booked the class, 30 mins before the class.

Please select one of the monthly membership plans, or drop-in, to join. Every membership funds a membership for someone without the means to pay. Or you can even donate one more with the 'One for me, one for you' membership if you are able.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Tuesday 26 May
Tid
7:30 pm - 8:30 pm
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

Home practice doesn't have to mean alone practice, especially not when you're pregnant. Join our online live class from the comfort of your own home,

Del denne

Tuesday 26 May
Tid 7:30 pm - 8:30 pm
Lærer Amy
Lokation ONLINE
Værelse Your house
 
Home practice doesn't have to mean alone practice, especially not when you're pregnant. Join our online live class from the comfort of your own home,

Wednesday 27 May
Tid
7:30 pm - 8:30 pm
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

Energising flow yoga, accompanied by breath work to realign the nervous system and simply lovely relaxation to finish.
All bodies and minds warmly welcomed, including beginners.

We'll meet via Zoom, and you'll be sent a link after you've booked the class.

Please select one of the monthly membership plans to join. Every membership funds a membership for someone in need via local mental health charities.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Del denne

Wednesday 27 May
Tid 7:30 pm - 8:30 pm
Lærer Amy
Lokation ONLINE
Værelse Your house
 
Energising flow yoga, accompanied by breath work to realign the nervous system and simply lovely relaxation to finish.
All bodies and minds warmly welcomed, including beginners.

We'll meet via Zoom, and you'll be sent a link after you've booked the class.

Please select one of the monthly membership plans to join. Every membership funds a membership for someone in need via local mental health charities.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Thursday 28 May
Tid
8:15 pm - 9:15 pm
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

Del denne

Thursday 28 May
Tid 8:15 pm - 9:15 pm
Lærer Amy
Lokation ONLINE
Værelse Your house
 

Friday 29 May
Tid
7:00 am - 8:00 am
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

A mindful approach to your yoga practice, perfect for those starting out or even more experienced yogis wishing for a slower, more mindful practice.

We'll meet via Zoom, and you'll be sent a link to join 30 minutes before the class.

Please select one of the monthly membership plans to join. Every 10 memberships fund a membership for someone without the means to pay.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Del denne

Friday 29 May
Tid 7:00 am - 8:00 am
Lærer Amy
Lokation ONLINE
Værelse Your house
 
A mindful approach to your yoga practice, perfect for those starting out or even more experienced yogis wishing for a slower, more mindful practice.

We'll meet via Zoom, and you'll be sent a link to join 30 minutes before the class.

Please select one of the monthly membership plans to join. Every 10 memberships fund a membership for someone without the means to pay.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Saturday 30 May
Tid
9:00 am - 10:00 am
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

A live online guided class from the comfort of your own home, designed to calm the nervous system, rest the body and let go of the week.

Select a membership or drop in for Amy's Online Yoga Club then book your class.

You'll be sent a link to join the online class in advance of the session.

Any questions do just ask!

Del denne

Tid
11:00 am - 11:30 am
Lærer
Amy
Lokation
Online, in your home

A BRAND NEW class for No More Shoulds, with gorgeous guest teacher Amy Thompson of Face It Lifestyle.

Weekends may not feel like weekends right now, let’s change that together. Make some time with your children or your inner child to just be silly. Spin, twist and drum your way into the weekend. Giggle and find that space free from tension and worries while we visualise making energy balls together. Wiggle your way into the weekend.

Just so you know: this isn't a yoga class exactly - it's a fun, physical, expressive whirligig of positivity guaranteed to lift the spirits of the whole family from 2 to 102.

ABOUT AMY THOMPSON
Aside from being just the loveliest person, here's more about Amy (Amy 2? Amy T?):
Amy Thompson is a Life Empowerment Coach specialising in self-love, empowerment and positive mindsets. Her goal is to help bring awareness to people’s negative self-talk that’s causing problems in their lives and help them change their inner narration (e.g the stories they tell themselves about themselves and the world around them) to a more empowering and loving voice.

Amy founded her Life Empowerment coaching business Face It Lifestyle to help her fellow humans tap into their own inner-super-power, embrace their true selves, and relight a fire in their bellies by learning the tools to crack their limiting beliefs and develop an empowering positive mindset.

Having been certified as both a health & mindset coach, she is now studying strategic intervention under her teachers Tony Robbins, Chloe Madanes, Mark Peyshu & Magali Peyshu, as part of their Core 100 Board Coaching Certification program & their Group Coaching certification program.

Del denne

Saturday 30 May
Tid 9:00 am - 10:00 am
Lærer Amy
Lokation ONLINE
Værelse Your house
 
A live online guided class from the comfort of your own home, designed to calm the nervous system, rest the body and let go of the week.

Select a membership or drop in for Amy's Online Yoga Club then book your class.

You'll be sent a link to join the online class in advance of the session.

Any questions do just ask!

Tid 11:00 am - 11:30 am
Lærer Amy
Lokation Online, in your home
 
A BRAND NEW class for No More Shoulds, with gorgeous guest teacher Amy Thompson of Face It Lifestyle.

Weekends may not feel like weekends right now, let’s change that together. Make some time with your children or your inner child to just be silly. Spin, twist and drum your way into the weekend. Giggle and find that space free from tension and worries while we visualise making energy balls together. Wiggle your way into the weekend.

Just so you know: this isn't a yoga class exactly - it's a fun, physical, expressive whirligig of positivity guaranteed to lift the spirits of the whole family from 2 to 102.

ABOUT AMY THOMPSON
Aside from being just the loveliest person, here's more about Amy (Amy 2? Amy T?):
Amy Thompson is a Life Empowerment Coach specialising in self-love, empowerment and positive mindsets. Her goal is to help bring awareness to people’s negative self-talk that’s causing problems in their lives and help them change their inner narration (e.g the stories they tell themselves about themselves and the world around them) to a more empowering and loving voice.

Amy founded her Life Empowerment coaching business Face It Lifestyle to help her fellow humans tap into their own inner-super-power, embrace their true selves, and relight a fire in their bellies by learning the tools to crack their limiting beliefs and develop an empowering positive mindset.

Having been certified as both a health & mindset coach, she is now studying strategic intervention under her teachers Tony Robbins, Chloe Madanes, Mark Peyshu & Magali Peyshu, as part of their Core 100 Board Coaching Certification program & their Group Coaching certification program.

Sunday 31 May
Tid
8:00 pm - 9:00 pm
Lærer
Amy
Lokation
ONLINE
Værelse
Your house

Wind down for a great night's sleep to set you up for the week ahead.
Gentle yoga flow, held restful poses and a long, lovely savasana.

Beginners welcome, and any state of mind or body.

We'll meet via Zoom, and you'll be sent a link after you've booked the class, 30 mins before class starts.

Please select one of the monthly membership plans to join. Every 10 memberships fund a membership for someone without the means to pay.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

Del denne

Sunday 31 May
Tid 8:00 pm - 9:00 pm
Lærer Amy
Lokation ONLINE
Værelse Your house
 
Wind down for a great night's sleep to set you up for the week ahead.
Gentle yoga flow, held restful poses and a long, lovely savasana.

Beginners welcome, and any state of mind or body.

We'll meet via Zoom, and you'll be sent a link after you've booked the class, 30 mins before class starts.

Please select one of the monthly membership plans to join. Every 10 memberships fund a membership for someone without the means to pay.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.

25 may - 31 may 2020   
25 may - 31 may 2020