Wednesday 20 May

7:30 pm
Flow yoga for all online class
ONLINE
Time
7:30 pm - 8:30 pm
Teacher
Amy
Location
ONLINE
Room
Your house

Energising flow yoga, accompanied by breath work to realign the nervous system and simply lovely relaxation to finish.
All bodies and minds warmly welcomed, including beginners.

We'll meet via Zoom, and you'll be sent a link after you've booked the class.

Please select one of the monthly membership plans to join. Every membership funds a membership for someone in need via local mental health charities.

Any questions, please don't hesitate to get in touch on amy@nomoreshoulds.com.