Slow Flow and Reiki
2024-04-02 18:00 - 19:00 (America/New_York) | 567 Calef Highway Barrington, NH
I this class, students ease into an hour long flow that supports holding gentle poses longer and encourages mindful breathing techniques. The class will end with supportive Reiki (for those who wish to receive it) during Savasana (both in-person and distance will be offered).
