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SUMMARY:Yin Yoga (Yin & Din)
DTSTART;TZID=America/New_York:20220923T163000
DTEND;TZID=America/New_York:20220923T173000
LOCATION:567 Calef Hwy
DESCRIPTION: A slow and meditative yoga class that focuses on targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This class is designed to...
>> Increase circulation and improve flexibility
>> Calm and balance the mind and body
>> Reduce stress and anxiety 
>> Release fascia
>> Encourage deep relaxation
>> Improve joint mobility
>> Bring balance to the organs through meridian stimulation

Afterwards, head over to Dante's to enjoy an app and drink!
STATUS:CONFIRMED
SEQUENCE:0
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