BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Guided Meditation
DTSTART;TZID=America/New_York:20230318T080000
DTEND;TZID=America/New_York:20230318T084500
LOCATION:Studio
DESCRIPTION: Discover the possibilities of a calm and relaxed state of being, explore awareness of your thoughts coming and going, or observe how it feels to receive the gift of an inhale and offer the gift of an exhale back to nature. 

There are no expectations in this meditative experience, and no prior knowledge is necessary.   Welcome in an opportunity to pause, reset, and breathe.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR