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SUMMARY:Mat Pilates
DTSTART;TZID=America/New_York:20231208T101500
DTEND;TZID=America/New_York:20231208T110000
LOCATION:567 Calef Hwy Barrington, NH
DESCRIPTION: A mat-based Pilates class focusing on building strength, flexibility, and mobility. We will incorporate standard Pilates sequences, with an emphasis on challenging the core muscles, as well as strength-building yoga flows, short cardio bursts, and balance sequences all set to fun motivating music.
STATUS:CONFIRMED
SEQUENCE:0
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