Aging Strong Pilates: Empowering Women Through Strength, Core, and Balance
2024-09-18 10:15 - 11:00 (America/New_York) | Nourish- Barrington , NH
Join our Aging Strong Pilates class, designed specifically for women who are embracing getting older with grace and vitality. This class will focus on building strength, enhancing core stability, and improving balance—all crucial elements for maintaining an active and independent lifestyle.
