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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates Sculpt
DTSTART;TZID=America/New_York:20240830T101500
DTEND;TZID=America/New_York:20240830T111500
LOCATION:Nourish- Barrington , NH
DESCRIPTION: Pilates Sculpt is an invigorating mat Pilates class that combines traditional Pilates movements with added weights for muscle toning, cardio sequences for a calorie-burning boost, and yoga elements for flexibility and balance. It's a dynamic and holistic workout designed to strengthen the body, improve endurance, and enhance overall fitness, all while maintaining the core principles of Pilates for core stability and mindful movement.
STATUS:CONFIRMED
SEQUENCE:0
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