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SUMMARY:NEYF Intro to the 8 Limbed Path of Yoga
DTSTART;TZID=America/New_York:20240818T140000
DTEND;TZID=America/New_York:20240818T153000
LOCATION:Nourish- Barrington , NH
DESCRIPTION: Did you know that yoga encompasses more than mere physical postures? It is a time-honored framework for promoting wellness, as outlined in Patanjali's Yoga Sutras, which dates back centuries. Embark on a journey with Lanta to delve into the 8 Limbs of yoga, discovering methods to incorporate these revered traditions into your daily routine. By doing so, you can effectively manage stress and cultivate a sense of tranquility in your life.
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