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SUMMARY:Flow into Restoration: A New Year’s Yoga Journey
DTSTART;TZID=America/New_York:20250101T110000
DTEND;TZID=America/New_York:20250101T123000
LOCATION:Nourish- Barrington , NH
DESCRIPTION: Begin your New Year with balance and intention in this 90-minute flow to restorative yoga class. We’ll start with a gentle flow to awaken the body, releasing any lingering tension from the past year. Transitioning into restorative poses, we’ll use props and stillness to cultivate deep relaxation and renewal. This class is designed to help you ground yourself, set positive intentions, and move into the year ahead with clarity and peace. All levels are welcome.
STATUS:CONFIRMED
SEQUENCE:0
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