Classical Flow to Yin
Jueves, abril 4 •
9:00 a. m. - 10:00 a. m.
Yoga Room
Todavía hay 15 disponible/s
Descripción
This class is designed to improve our mobility and posture. It is a wonderful compliment to flow classes. There are deeper yoga sequences with longer holds that utilize many of our props. Expect to feel relief from physical tension and a more relaxed mind. Flow to Yin is accessible to all. All props are provided. This class is great for: athletes, aging bodies, and beginners.
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