Monday, 7 February
No classes
Tuesday, 8 February
No classes
Wednesday, 9 February
No classes
Thursday, 10 February
10:00
Harriet
Yoga for Women, Woman-Aligned & Pregnancy Online
Yoga for Women, Woman-Aligned & Pregnancy Online
10 February 2022 •
10:00 - 11:00
Harriet McAtee
Description
WHAT TO EXPECT
In this class, we share practices that are empowering, grounding and gleeful with you, creating space for you to thrive and flourish. We can begin to see this practice as a vital movement which enables space, community and time to acknowledge your experiences, cultivating a deep awareness of yourself and your body.
Despite approximately 80% of yoga practitioners in the UK being female, contemporary yoga is largely built upon a foundation and understanding of anatomy and alignment for men, by men. This isn’t to say that we should leave behind our dynamic, strength & heat building practices. Instead, perhaps there is the opportunity to explore a complement that is more grounded in experiences of women and woman-aligned, appropriate for all stages and cycles of life.
In general, this is a slower, softer class, which combines meditation, pranayama (breath practices), yoga postures and gentle somatic movement to help you attune to your body, cultivating ease and space.
WHO THIS CLASS IS FOR
This class is for you if you identify as a woman or woman-aligned (this is intended to be language which includes trans women, genderqueer people and femmes), it is fully-accessible if you a pregnant or postpartum, are menstruating or experiencing endometriosis. This class does not include prone (front-lying) or supine (back-lying) positions.
WHAT YOU NEED
A yoga mat (maybe, a carpeted floor is also probably fine!), a strap/belt/scarf, a blanket, a yoga bolster or a large cushion, and a block are all nice to have, plus anything else you like to have for your yoga practise.
HOW MUCH
Single class – £8
5 Class Pass (Community Price) – £35
5 Class Pass (Standard Price) – £40
5 Class Pass (Supporter Price) – £45
In this class, we share practices that are empowering, grounding and gleeful with you, creating space for you to thrive and flourish. We can begin to see this practice as a vital movement which enables space, community and time to acknowledge your experiences, cultivating a deep awareness of yourself and your body.
Despite approximately 80% of yoga practitioners in the UK being female, contemporary yoga is largely built upon a foundation and understanding of anatomy and alignment for men, by men. This isn’t to say that we should leave behind our dynamic, strength & heat building practices. Instead, perhaps there is the opportunity to explore a complement that is more grounded in experiences of women and woman-aligned, appropriate for all stages and cycles of life.
In general, this is a slower, softer class, which combines meditation, pranayama (breath practices), yoga postures and gentle somatic movement to help you attune to your body, cultivating ease and space.
WHO THIS CLASS IS FOR
This class is for you if you identify as a woman or woman-aligned (this is intended to be language which includes trans women, genderqueer people and femmes), it is fully-accessible if you a pregnant or postpartum, are menstruating or experiencing endometriosis. This class does not include prone (front-lying) or supine (back-lying) positions.
WHAT YOU NEED
A yoga mat (maybe, a carpeted floor is also probably fine!), a strap/belt/scarf, a blanket, a yoga bolster or a large cushion, and a block are all nice to have, plus anything else you like to have for your yoga practise.
HOW MUCH
Single class – £8
5 Class Pass (Community Price) – £35
5 Class Pass (Standard Price) – £40
5 Class Pass (Supporter Price) – £45
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Friday, 11 February
09:30
Venetia
Teaching Yin Yoga: An Introduction
Teaching Yin Yoga: An Introduction
11 February 2022 •
09:30 - 18:00
Venetia Adamson
Description
Upcoming Dates:
11-13 February 2022 | In Person
Yin yoga is a powerful practice. It is also complementary to the yang practices centred in so many trainings today. However, there is a rich history and tradition to yin that might not be conveyed in a standard 200 hour program. This introduction to teaching yin is for yoga teachers who wish to advance and deepen their understanding of yin theory and principles.
We will cover the practical elements of teaching safe, functional and accessible yin. There will also be exploration of Chinese meridian theory, Yin anatomy and how Yin and Yang can inform one another. This is a training that will strengthen and support previous mainstream yoga trainings. With these fundamental building blocks you will be able to lead students through well rounded, informed Yin practices.
This training comprises of 25 contact hours and 5 non-contact learning, plus assignments.
Topics Covered
History and principles of Yin yoga
Anatomy (fascia, the nervous system and the skeletal body)
Teaching skills and sequencing
Props and postures
Introduction to Chinese meridian theory
Yin vs Yang, Integrating Yin and accessibility
Friday 11 February
9:30-13:00
14:00-18:00
Saturday 12 February
10:30-13:30
14:30-18:00
Sunday 13 February
12:30-14:30
15:00-18:00
Assessment
In order to complete the 30 hours:
Two short essays (750 words each) will be submitted. These will focus on Yin Theory and Teaching Yin respectively, and will be fully outlined on the first day of training.
One observed (can be recorded or live zoomed) teaching practicum of one hour. To be submitted or taught at a set date, within two weeks of training.
FAQs
Pre-course reading?
Suggested: Bernie Clark: Complete Guide to Yin Yoga, Paul Grilley: Yin Yoga
Who is this training for?
This weekend is offered as a 30 hour teacher training. It is suitable for anyone looking to explore and build their understanding of teaching yin yoga and is of benefit to yoga teachers and practitioners alike. If you wish to receive a certificate as part of your CPD as a yoga teacher, you will need to attend most sessions live (see below) and submit assessment pieces. We welcome registrations from enthusiastic and interested students, however we cannot endorse teaching yin yoga solely from this course without completing a 200 hour training program and obtaining appropriate insurance.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
Community price £319
Standard price £339
Supporter price £359
You will receive a PDF manual for the course.
11-13 February 2022 | In Person
Yin yoga is a powerful practice. It is also complementary to the yang practices centred in so many trainings today. However, there is a rich history and tradition to yin that might not be conveyed in a standard 200 hour program. This introduction to teaching yin is for yoga teachers who wish to advance and deepen their understanding of yin theory and principles.
We will cover the practical elements of teaching safe, functional and accessible yin. There will also be exploration of Chinese meridian theory, Yin anatomy and how Yin and Yang can inform one another. This is a training that will strengthen and support previous mainstream yoga trainings. With these fundamental building blocks you will be able to lead students through well rounded, informed Yin practices.
This training comprises of 25 contact hours and 5 non-contact learning, plus assignments.
Topics Covered
History and principles of Yin yoga
Anatomy (fascia, the nervous system and the skeletal body)
Teaching skills and sequencing
Props and postures
Introduction to Chinese meridian theory
Yin vs Yang, Integrating Yin and accessibility
Friday 11 February
9:30-13:00
14:00-18:00
Saturday 12 February
10:30-13:30
14:30-18:00
Sunday 13 February
12:30-14:30
15:00-18:00
Assessment
In order to complete the 30 hours:
Two short essays (750 words each) will be submitted. These will focus on Yin Theory and Teaching Yin respectively, and will be fully outlined on the first day of training.
One observed (can be recorded or live zoomed) teaching practicum of one hour. To be submitted or taught at a set date, within two weeks of training.
FAQs
Pre-course reading?
Suggested: Bernie Clark: Complete Guide to Yin Yoga, Paul Grilley: Yin Yoga
Who is this training for?
This weekend is offered as a 30 hour teacher training. It is suitable for anyone looking to explore and build their understanding of teaching yin yoga and is of benefit to yoga teachers and practitioners alike. If you wish to receive a certificate as part of your CPD as a yoga teacher, you will need to attend most sessions live (see below) and submit assessment pieces. We welcome registrations from enthusiastic and interested students, however we cannot endorse teaching yin yoga solely from this course without completing a 200 hour training program and obtaining appropriate insurance.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
Community price £319
Standard price £339
Supporter price £359
You will receive a PDF manual for the course.
Share this class
Add to calendar
Saturday, 12 February
10:00
Harriet
Teaching, Sharing, Building Online
Teaching, Sharing, Building Online
12 February 2022 •
10:00 - 13:00
Harriet McAtee
Description
15 January - 12 February 2022
On:
Saturday 15th Jan, 10am-1pm GMT
Saturday 22nd Jan, 10am-1pm GMT
Saturday 29th Jan, 10am-1pm GMT
Saturday 5th Feb, 10am-1pm GMT
Saturday 12th Feb, 10am-1pm GMT
You are probably familiar with something like the following:
A new yoga teacher, full of the enthusiasm of fresh knowledge surrounding asana, anatomy and sequencing, goes out into the world excited to share their learnings and the joy of yoga. But real students and real life can be vastly, beautifully, confrontingly different to the space of training. Dedicated to teaching, relationships to personal practice begin to shift, interacting with students can be both enriching and confusing, and slowly we can begin to wonder:
What makes a great teacher?
How do we navigate issues of boundaries, self-care and burnout as yoga teachers?
How do we develop a base of care, community and compassion?
These are just some of the questions we’ll be considering in Teaching, Sharing, Building.
Join Harriet for 5 weeks dedicated to unpacking and exploring what can often be dismissed as the “softer” side of teaching. Each session will involve some asana & meditation, journaling, lecture, discussion and group work.
Our aim is to develop strategies, practices and frameworks for seeing how we might approach our teaching in a more grounded, integrated and resourced way.
Course Outline
Week One, Welcome: Introductions, course overview, asana practice. In our first session, we’ll welcome ourselves into the group and take a look at what’s to come. We’ll pause to consider where we are in our yoga teaching journey, and identify the key areas of growth or consolidation we’d like to focus on.
Week Two, Looking, Listening: Let’s develop our ability to look at and listen to their students. We’ll consider how to apply the information we gain by looking and listening to asana practice and teaching, including adjusting our cueing, sequencing, and voice in a responsive and reflective way. Emphasis will lie with appreciating and celebrating the many possible expressions of asana in different bodies, and responding to students positively and supportively.
Week Three, Self-Reflection, Community & Inquiry: Exploring techniques and strategies for self-reflection, we’ll ask questions such as "how do I develop confidence in my teaching practice?", "how do I overcome issues surrounding time, priorities and balance?", "what tells me that I am developing my teaching practice", "how does community benefit my teaching?".
Week Four, Boundaries & Self-Care: Building on our previous weeks, we will explore techniques and strategies for developing boundaries in personal and teaching practice. We’ll ask questions such as: "what are boundaries", "how do you establish boundaries in both personal and teaching practice", "how do I practice self-care", "how does self-care benefit my teaching?". We'll consider the importance of developing strong boundaries and self-care strategies and how to implement them in a practical and sensitive way.
Week Five, Sharing Practice: In our final week, we’ll come together to share practice. In small groups, you’ll be asked to share a 30 minute practice with your peers. We’ll finish with a group feedback and mentoring discussion, and a reflective journaling workshop.
Who is this course for?
This course is for yoga teachers looking to hone their teaching skills, develop tools for self-care and self-enquiry, and refresh their approach to boundaries and teaching dynamics.
This module is offered as part of Nourish’s 300 hour teacher training, but can be taken by any teacher wishing to improve their skills in this area as Continuing Professional Development (CPD). The module will run as five weekly sessions of three hours, and combine theory, practice and skills development.
There are limited spaces available. As this course focuses on a personal, experiential approach to the material, live attendance is required. You are able to miss one session and a recorded session can be provided for the missed module only at no further cost. If you need to miss the final week, which includes a teaching practice and feedback session, a catch up session may be provided at the trainer’s discretion, and will incur an extra charge.
Nourish Yoga Training's 300 hour Advanced Teacher Training is registered with Yoga Alliance (International), and is completed as a series of standalone modules which can be taken over 3 years. There are limited spaces available. If you are taking this course as CPD or part of our 300 hours, you are able to miss one session and a recorded session can be provided for the missed module only at no further cost.
Course Materials
You will be provided with notes & resources for each session.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
CPD Community Price £169
CPD Standard Price £199
CPD Supporter Price £229
About the facilitator
Harriet McAtee is the founder and lead trainer of Nourish Yoga Training. Movement, yoga, and our minds have always fascinated her. From a young age, Harriet has nearly always been involved in some form of dance, martial art, gymnastics or sport. She found yoga as a thirteen year-old and it firmly secured its place in her heart. Harriet’s teaching emphasises empowering students to embrace and nourish their bodies and minds, with a focus on embodied movement, cultivating intuition and fun. She relishes the opportunity to make practice matter in everyday life through social justice & making yoga accessible and inclusive. Harriet is currently registered with Yoga Alliance (E-RYT® 500, YACEP®).
On:
Saturday 15th Jan, 10am-1pm GMT
Saturday 22nd Jan, 10am-1pm GMT
Saturday 29th Jan, 10am-1pm GMT
Saturday 5th Feb, 10am-1pm GMT
Saturday 12th Feb, 10am-1pm GMT
You are probably familiar with something like the following:
A new yoga teacher, full of the enthusiasm of fresh knowledge surrounding asana, anatomy and sequencing, goes out into the world excited to share their learnings and the joy of yoga. But real students and real life can be vastly, beautifully, confrontingly different to the space of training. Dedicated to teaching, relationships to personal practice begin to shift, interacting with students can be both enriching and confusing, and slowly we can begin to wonder:
What makes a great teacher?
How do we navigate issues of boundaries, self-care and burnout as yoga teachers?
How do we develop a base of care, community and compassion?
These are just some of the questions we’ll be considering in Teaching, Sharing, Building.
Join Harriet for 5 weeks dedicated to unpacking and exploring what can often be dismissed as the “softer” side of teaching. Each session will involve some asana & meditation, journaling, lecture, discussion and group work.
Our aim is to develop strategies, practices and frameworks for seeing how we might approach our teaching in a more grounded, integrated and resourced way.
Course Outline
Week One, Welcome: Introductions, course overview, asana practice. In our first session, we’ll welcome ourselves into the group and take a look at what’s to come. We’ll pause to consider where we are in our yoga teaching journey, and identify the key areas of growth or consolidation we’d like to focus on.
Week Two, Looking, Listening: Let’s develop our ability to look at and listen to their students. We’ll consider how to apply the information we gain by looking and listening to asana practice and teaching, including adjusting our cueing, sequencing, and voice in a responsive and reflective way. Emphasis will lie with appreciating and celebrating the many possible expressions of asana in different bodies, and responding to students positively and supportively.
Week Three, Self-Reflection, Community & Inquiry: Exploring techniques and strategies for self-reflection, we’ll ask questions such as "how do I develop confidence in my teaching practice?", "how do I overcome issues surrounding time, priorities and balance?", "what tells me that I am developing my teaching practice", "how does community benefit my teaching?".
Week Four, Boundaries & Self-Care: Building on our previous weeks, we will explore techniques and strategies for developing boundaries in personal and teaching practice. We’ll ask questions such as: "what are boundaries", "how do you establish boundaries in both personal and teaching practice", "how do I practice self-care", "how does self-care benefit my teaching?". We'll consider the importance of developing strong boundaries and self-care strategies and how to implement them in a practical and sensitive way.
Week Five, Sharing Practice: In our final week, we’ll come together to share practice. In small groups, you’ll be asked to share a 30 minute practice with your peers. We’ll finish with a group feedback and mentoring discussion, and a reflective journaling workshop.
Who is this course for?
This course is for yoga teachers looking to hone their teaching skills, develop tools for self-care and self-enquiry, and refresh their approach to boundaries and teaching dynamics.
This module is offered as part of Nourish’s 300 hour teacher training, but can be taken by any teacher wishing to improve their skills in this area as Continuing Professional Development (CPD). The module will run as five weekly sessions of three hours, and combine theory, practice and skills development.
There are limited spaces available. As this course focuses on a personal, experiential approach to the material, live attendance is required. You are able to miss one session and a recorded session can be provided for the missed module only at no further cost. If you need to miss the final week, which includes a teaching practice and feedback session, a catch up session may be provided at the trainer’s discretion, and will incur an extra charge.
Nourish Yoga Training's 300 hour Advanced Teacher Training is registered with Yoga Alliance (International), and is completed as a series of standalone modules which can be taken over 3 years. There are limited spaces available. If you are taking this course as CPD or part of our 300 hours, you are able to miss one session and a recorded session can be provided for the missed module only at no further cost.
Course Materials
You will be provided with notes & resources for each session.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
CPD Community Price £169
CPD Standard Price £199
CPD Supporter Price £229
About the facilitator
Harriet McAtee is the founder and lead trainer of Nourish Yoga Training. Movement, yoga, and our minds have always fascinated her. From a young age, Harriet has nearly always been involved in some form of dance, martial art, gymnastics or sport. She found yoga as a thirteen year-old and it firmly secured its place in her heart. Harriet’s teaching emphasises empowering students to embrace and nourish their bodies and minds, with a focus on embodied movement, cultivating intuition and fun. She relishes the opportunity to make practice matter in everyday life through social justice & making yoga accessible and inclusive. Harriet is currently registered with Yoga Alliance (E-RYT® 500, YACEP®).
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Add to calendar
10:30
Venetia
Teaching Yin Yoga: An Introduction
Teaching Yin Yoga: An Introduction
12 February 2022 •
10:30 - 18:00
Venetia Adamson
Description
Upcoming Dates:
11-13 February 2022 | In Person
Yin yoga is a powerful practice. It is also complementary to the yang practices centred in so many trainings today. However, there is a rich history and tradition to yin that might not be conveyed in a standard 200 hour program. This introduction to teaching yin is for yoga teachers who wish to advance and deepen their understanding of yin theory and principles.
We will cover the practical elements of teaching safe, functional and accessible yin. There will also be exploration of Chinese meridian theory, Yin anatomy and how Yin and Yang can inform one another. This is a training that will strengthen and support previous mainstream yoga trainings. With these fundamental building blocks you will be able to lead students through well rounded, informed Yin practices.
This training comprises of 25 contact hours and 5 non-contact learning, plus assignments.
Topics Covered
History and principles of Yin yoga
Anatomy (fascia, the nervous system and the skeletal body)
Teaching skills and sequencing
Props and postures
Introduction to Chinese meridian theory
Yin vs Yang, Integrating Yin and accessibility
Friday 11 February
9:30-13:00
14:00-18:00
Saturday 12 February
10:30-13:30
14:30-18:00
Sunday 13 February
12:30-14:30
15:00-18:00
Assessment
In order to complete the 30 hours:
Two short essays (750 words each) will be submitted. These will focus on Yin Theory and Teaching Yin respectively, and will be fully outlined on the first day of training.
One observed (can be recorded or live zoomed) teaching practicum of one hour. To be submitted or taught at a set date, within two weeks of training.
FAQs
Pre-course reading?
Suggested: Bernie Clark: Complete Guide to Yin Yoga, Paul Grilley: Yin Yoga
Who is this training for?
This weekend is offered as a 30 hour teacher training. It is suitable for anyone looking to explore and build their understanding of teaching yin yoga and is of benefit to yoga teachers and practitioners alike. If you wish to receive a certificate as part of your CPD as a yoga teacher, you will need to attend most sessions live (see below) and submit assessment pieces. We welcome registrations from enthusiastic and interested students, however we cannot endorse teaching yin yoga solely from this course without completing a 200 hour training program and obtaining appropriate insurance.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
Community price £319
Standard price £339
Supporter price £359
You will receive a PDF manual for the course.
11-13 February 2022 | In Person
Yin yoga is a powerful practice. It is also complementary to the yang practices centred in so many trainings today. However, there is a rich history and tradition to yin that might not be conveyed in a standard 200 hour program. This introduction to teaching yin is for yoga teachers who wish to advance and deepen their understanding of yin theory and principles.
We will cover the practical elements of teaching safe, functional and accessible yin. There will also be exploration of Chinese meridian theory, Yin anatomy and how Yin and Yang can inform one another. This is a training that will strengthen and support previous mainstream yoga trainings. With these fundamental building blocks you will be able to lead students through well rounded, informed Yin practices.
This training comprises of 25 contact hours and 5 non-contact learning, plus assignments.
Topics Covered
History and principles of Yin yoga
Anatomy (fascia, the nervous system and the skeletal body)
Teaching skills and sequencing
Props and postures
Introduction to Chinese meridian theory
Yin vs Yang, Integrating Yin and accessibility
Friday 11 February
9:30-13:00
14:00-18:00
Saturday 12 February
10:30-13:30
14:30-18:00
Sunday 13 February
12:30-14:30
15:00-18:00
Assessment
In order to complete the 30 hours:
Two short essays (750 words each) will be submitted. These will focus on Yin Theory and Teaching Yin respectively, and will be fully outlined on the first day of training.
One observed (can be recorded or live zoomed) teaching practicum of one hour. To be submitted or taught at a set date, within two weeks of training.
FAQs
Pre-course reading?
Suggested: Bernie Clark: Complete Guide to Yin Yoga, Paul Grilley: Yin Yoga
Who is this training for?
This weekend is offered as a 30 hour teacher training. It is suitable for anyone looking to explore and build their understanding of teaching yin yoga and is of benefit to yoga teachers and practitioners alike. If you wish to receive a certificate as part of your CPD as a yoga teacher, you will need to attend most sessions live (see below) and submit assessment pieces. We welcome registrations from enthusiastic and interested students, however we cannot endorse teaching yin yoga solely from this course without completing a 200 hour training program and obtaining appropriate insurance.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
Community price £319
Standard price £339
Supporter price £359
You will receive a PDF manual for the course.
Share this class
Add to calendar
14:00
Becky
200h (Jan stream): 3 Basic Asana
200h (Jan stream): 3 Basic Asana
12 February 2022 •
14:00 - 18:45
Becky Varey
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Sunday, 13 February
12:30
Becky
200h (Jan stream): 6 Forward Folds
200h (Jan stream): 6 Forward Folds
13 February 2022 •
12:30 - 17:30
Becky Varey
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12:30
Venetia
Teaching Yin Yoga: An Introduction
Teaching Yin Yoga: An Introduction
13 February 2022 •
12:30 - 18:00
Venetia Adamson
Description
Upcoming Dates:
11-13 February 2022 | In Person
Yin yoga is a powerful practice. It is also complementary to the yang practices centred in so many trainings today. However, there is a rich history and tradition to yin that might not be conveyed in a standard 200 hour program. This introduction to teaching yin is for yoga teachers who wish to advance and deepen their understanding of yin theory and principles.
We will cover the practical elements of teaching safe, functional and accessible yin. There will also be exploration of Chinese meridian theory, Yin anatomy and how Yin and Yang can inform one another. This is a training that will strengthen and support previous mainstream yoga trainings. With these fundamental building blocks you will be able to lead students through well rounded, informed Yin practices.
This training comprises of 25 contact hours and 5 non-contact learning, plus assignments.
Topics Covered
History and principles of Yin yoga
Anatomy (fascia, the nervous system and the skeletal body)
Teaching skills and sequencing
Props and postures
Introduction to Chinese meridian theory
Yin vs Yang, Integrating Yin and accessibility
Friday 11 February
9:30-13:00
14:00-18:00
Saturday 12 February
10:30-13:30
14:30-18:00
Sunday 13 February
12:30-14:30
15:00-18:00
Assessment
In order to complete the 30 hours:
Two short essays (750 words each) will be submitted. These will focus on Yin Theory and Teaching Yin respectively, and will be fully outlined on the first day of training.
One observed (can be recorded or live zoomed) teaching practicum of one hour. To be submitted or taught at a set date, within two weeks of training.
FAQs
Pre-course reading?
Suggested: Bernie Clark: Complete Guide to Yin Yoga, Paul Grilley: Yin Yoga
Who is this training for?
This weekend is offered as a 30 hour teacher training. It is suitable for anyone looking to explore and build their understanding of teaching yin yoga and is of benefit to yoga teachers and practitioners alike. If you wish to receive a certificate as part of your CPD as a yoga teacher, you will need to attend most sessions live (see below) and submit assessment pieces. We welcome registrations from enthusiastic and interested students, however we cannot endorse teaching yin yoga solely from this course without completing a 200 hour training program and obtaining appropriate insurance.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
Community price £319
Standard price £339
Supporter price £359
You will receive a PDF manual for the course.
11-13 February 2022 | In Person
Yin yoga is a powerful practice. It is also complementary to the yang practices centred in so many trainings today. However, there is a rich history and tradition to yin that might not be conveyed in a standard 200 hour program. This introduction to teaching yin is for yoga teachers who wish to advance and deepen their understanding of yin theory and principles.
We will cover the practical elements of teaching safe, functional and accessible yin. There will also be exploration of Chinese meridian theory, Yin anatomy and how Yin and Yang can inform one another. This is a training that will strengthen and support previous mainstream yoga trainings. With these fundamental building blocks you will be able to lead students through well rounded, informed Yin practices.
This training comprises of 25 contact hours and 5 non-contact learning, plus assignments.
Topics Covered
History and principles of Yin yoga
Anatomy (fascia, the nervous system and the skeletal body)
Teaching skills and sequencing
Props and postures
Introduction to Chinese meridian theory
Yin vs Yang, Integrating Yin and accessibility
Friday 11 February
9:30-13:00
14:00-18:00
Saturday 12 February
10:30-13:30
14:30-18:00
Sunday 13 February
12:30-14:30
15:00-18:00
Assessment
In order to complete the 30 hours:
Two short essays (750 words each) will be submitted. These will focus on Yin Theory and Teaching Yin respectively, and will be fully outlined on the first day of training.
One observed (can be recorded or live zoomed) teaching practicum of one hour. To be submitted or taught at a set date, within two weeks of training.
FAQs
Pre-course reading?
Suggested: Bernie Clark: Complete Guide to Yin Yoga, Paul Grilley: Yin Yoga
Who is this training for?
This weekend is offered as a 30 hour teacher training. It is suitable for anyone looking to explore and build their understanding of teaching yin yoga and is of benefit to yoga teachers and practitioners alike. If you wish to receive a certificate as part of your CPD as a yoga teacher, you will need to attend most sessions live (see below) and submit assessment pieces. We welcome registrations from enthusiastic and interested students, however we cannot endorse teaching yin yoga solely from this course without completing a 200 hour training program and obtaining appropriate insurance.
Pricing
We believe in the importance and value of this training, and would like to offer a scaled pricing system, which enables attendees to pay which tier feels most appropriate for them. Please note there are NO further discounts available (i.e. no student discounts, etc).
Community price £319
Standard price £339
Supporter price £359
You will receive a PDF manual for the course.
Share this class
Add to calendar