Playlist

Building Strength

Short classes of less than 30 minutes focussing on strengthening a particular area of the body.
Free 28:21

Stabilising Our Centre with Harriet (28 mins)

Harriet
Free 28:05

Strengthening the Glutes with Harriet (28 mins)

Harriet
Free 27:00

Standing Strong with Harriet (27 mins)

Harriet
Free 27:34

Upper Body with Harriet (27 mins)

Harriet