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SUMMARY:The Art of Wintering 90 Minute Class with Shevy
DTSTART;TZID=Europe/London:20251120T193000
DTEND;TZID=Europe/London:20251120T210000
LOCATION:Nova
DESCRIPTION: Join Shevy for a 90-minute introduction to the art of ‘wintering’

This practice is designed to guide you through a soft intentional descent into the quiet season. Inspired by Scottish folklore tales of the Cailleach, the winter goddess, this practice honours the rhythms of winter, a time to replenish and nurture yourself before the new year begins.

Expect slow intentional flow and restorative poses, gentle guidance on wintering practices and guided meditation rich with imagery of winter landscapes, still forests and quiet nights.

Book with a 90 minute class pass.
STATUS:CONFIRMED
SEQUENCE:0
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