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SUMMARY:Selkie Flow | 90 minutes
DTSTART;TZID=Europe/London:20260122T193000
DTEND;TZID=Europe/London:20260122T210000
LOCATION:Nova
DESCRIPTION: Join Shevy for this 90-minute candlelit practice inspired by the Selkie's Folklore.

The Selkie's story speaks to the pull to return to your true nature.

We will explore the ache of the stolen skin and the profound act of reclaiming your true essence from the constraints of modern life, prioritising your intuitive, cyclic power over societal structures.

Expect grounded locked poses that shift to subtle, sensory movements, before releasing rigid form into fluid natural movements.

Followed by a guided meditation alive with coastal and oceanic imagery, steeped in the Selkie story and themes.

A practice for anyone feeling the need to unpeel the layers and return to the raw, real self that's been waiting beneath.

Book with 90 minute class pass.
STATUS:CONFIRMED
SEQUENCE:0
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