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SUMMARY:Herald of Spring | 90 minutes
DTSTART;TZID=Europe/London:20260312T193000
DTEND;TZID=Europe/London:20260312T210000
LOCATION:Nova
DESCRIPTION: Join Shevy for this 90 minute practice, including  gentle vinyasa inspired by Ostara and the mystical White Hare, herald of spring.

This practice honours the equinox shift toward light and the first stirrings of life after a dormant season. Inspired by the White Hare, it invites you to reclaim energy, awaken vitality, and step into your own emergence.

Expect soft, buoyant transitions, grounded beginnings, and subtle hops that echo the hare’s playful, agile energy. The practice concludes with a guided meditation rich in dew-dappled meadows, early blooms, and the quiet quickening of spring.

A practice for anyone ready to reawaken their body, gather energy, and step into the bright, playful potential of the season.

Book with 90 minute class pass.
STATUS:CONFIRMED
SEQUENCE:0
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