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SUMMARY:Core Fit (monthly series)
DTSTART;TZID=Pacific/Auckland:20220915T174500
DTEND;TZID=Pacific/Auckland:20220915T183000
LOCATION:97 Ghuznee Street
DESCRIPTION: This monthly 45 minutes Core Fit class will help you to build core strength which will in turn elevate your yoga practice and also strengthen the body for your day to day lifestyle.
A strong healthy core can help with reducing back pain and giving the body increased stability and reducing the likelihood of injury. A blend of yoga, Pilates and other core exercises that will light up your core and leave you feeling great.
STATUS:CONFIRMED
SEQUENCE:0
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