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SUMMARY:Myofascial and Yin Workshop with Gabrielle Harris
DTSTART;TZID=Pacific/Auckland:20230709T130000
DTEND;TZID=Pacific/Auckland:20230709T160000
LOCATION:97 Ghuznee Street, Wellington
DESCRIPTION: During this three-hour workshop, we will explore the meaning of restoring and working with the body’s connective tissue to give you more range of motion, ease pain, hydrate the tissues and create health in your system. Using a combination of pressure and massage with myofascial release balls, we work systematically through the body’s connective tissue. The myofascial release is combined with yin postures to take advantage of the tissue release. This workshop is calming for the nervous system and healing for the connective tissue. You will feel relaxed and renewed and have some tools you can immediately apply to your practice.
No experience is needed. All props are provided.
STATUS:CONFIRMED
SEQUENCE:0
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