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SUMMARY:Flow for Healthy Hips
DTSTART;TZID=Pacific/Auckland:20240416T173000
DTEND;TZID=Pacific/Auckland:20240416T183000
LOCATION:97 Ghuznee Street, Wellington
DESCRIPTION: This month our anatomical focus class will take us on a fascinating journey into the hip joint. A flow to learn how to improve mobility and functionality of the hips. We’ll work on releasing as well as strengthening the hip flexors and their bestie: the glutes. 
A class you need!
STATUS:CONFIRMED
SEQUENCE:0
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