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SUMMARY:Vinyasa Flow (online)
DTSTART;TZID=Pacific/Auckland:20260420T173000
DTEND;TZID=Pacific/Auckland:20260420T183000
LOCATION:97 Ghuznee Street, Wellington
DESCRIPTION: This nourishing vinyasa flow class will have a different focus area each week
 
Classes will include: 
postures that flow with breath to nourish the connective tissues of the body, 
an opportunity for some static holds to build strength, 
ending with some gentle stretches to release any residual tension from the body and mind 

Suitable for all bodies and all levels
STATUS:CONFIRMED
SEQUENCE:0
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