Full Moon Flow (Monthly Series)Preklicano
Četrtek, 8 december • 5:45 pop. - 6:45 pop.
97 Ghuznee Street, Wellington
I fell in love with yoga in 2014. I initially signed up to the local gym class to try soothing a back injury caused by many years of ballet. I benefited from the practice right away and from that first class, I never gave up my practice. Since that day my body, mind and soul have been on a wonderful journey that gets deeper and even more beautiful every day. During the years I have been really lucky to study with different teachers and experience different styles while traveling around the world. I practice (most important of all) and teach Ashtanga, Nidra, Restorative, Vinyasa and Hatha. I hold a 400hr YA and 200hr RYT certificates. Yoga has changed my life. It makes grateful every day for myself and the world around me. I am deeply in love with this practice and I want to share my profound passion for it to everyone, so that they can benefit from it too. Practice, practice and all is coming.
A class to honour the moon, its cycles and our energy levels associated with it. The Full Moon Week class celebrates the dynamicity and positivity of this lunar phase. A dynamic flow class including salutations as well as yang energising postures that will give you an invigorating zest that you need at this stage in the moon cycle. You will leave feeling uplifted and energised yet grounded and connected.