Embodied Yoga Flow and Meditation
Petek, 6 september •
12:15 pop. - 1:00 pop.
97 Ghuznee Street, Wellington
Lachlan Broughton
Opis
A delicious mindful practice that will take you through asanas that allow the body to rest and restore. After a gentle practice you will be taken on a 15 mins guided meditation. A wonderful way to take you into the weekend and end your week feeling grounded.