Chair Yoga
online class
Thursday, February 25 • 10:30 AM - 11:15 AM
ONLINE -Zoom
Luna Phoenix
Description
This is a 30-45 minute yoga class using the chair as a prop. These classes are to help the individual to get better acquainted with his/her body physically, spiritually, mentally, and emotionally. Each class is led by a Spiritual Intuitive Personal Trainer.