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SUMMARY:Community Yoga Class (It's free) : Taught by Liz Warburton
DTSTART;TZID=Europe/London:20230604T093000
DTEND;TZID=Europe/London:20230604T103000
LOCATION:Nurture Saddleworth
DESCRIPTION: This yoga class is for anyone to join and enjoy completely free of charge. A thankyou to our wonderful community. No payment needed just come and enjoy a heavenly Sunday morning at the studio.

In this mindful yoga practice, we move between motion and rest with an emphasis on the breath and releasing effortlessly into gentle yoga forms. Suitable for everyone, this class attends to the nervous system, and aims to leave you calm and clear for the week ahead.

This class is taught with an embodied. somatic approach to yoga forms.
STATUS:CONFIRMED
SEQUENCE:0
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