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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:A Morning of Mindfulness: Taught by Simon
DTSTART;TZID=Europe/London:20221112T110000
DTEND;TZID=Europe/London:20221112T130000
LOCATION:Nurture Saddleworth
DESCRIPTION: Would you like to learn and experience how mindfulness and mindful meditation can help you be:
~calmer in mind and body

~responsive instead of reactive

~more positive 

~attentive and aware

Join Simon, a Breathworks trained mindfulness teacher for a relaxed introduction to mindfulness and mindful meditation.

This exemplar programme is open to anyone with a wish to develop or improve the use of mindfulness meditation and to be more mindful in everyday life.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR