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SUMMARY:Yin Yoga and Sound Healing: Lead by Rebecca and Lawrence
DTSTART;TZID=Europe/London:20230312T170000
DTEND;TZID=Europe/London:20230312T183000
LOCATION:Nurture Saddleworth
DESCRIPTION: Yin Yoga works by releasing tension from the connective tissues. Sometimes this tension has been held in the body for prolonged periods of time causing energy blockages, stiffness and restricted movement of the body and the breath. Yin postures can help to alleviate pressure from deep in the joints, improve circulation, balance emotions and regulate the nervous system. The benefits are enhanced when practiced alongside a sound bath.
STATUS:CONFIRMED
SEQUENCE:0
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