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SUMMARY:Yoga Flow: Taught by Sophie
DTSTART;TZID=Europe/London:20250604T180000
DTEND;TZID=Europe/London:20250604T190000
LOCATION:Nurture Saddleworth
DESCRIPTION: Looking to stretch, move, and feel good? Our Yoga Flow class is all about connecting your breath to your body as you flow through a series of poses, as a moving meditation. It’s a great way to build strength, improve flexibility, and find a little calm in your day. Whether you’re just starting out or you’ve been practicing for a while, this class is for everyone. 
Poetry, stories, yoga and music are all part of this class.
STATUS:CONFIRMED
SEQUENCE:0
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