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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rest and restore: covered by Sophie C
DTSTART;TZID=Europe/London:20241030T193000
DTEND;TZID=Europe/London:20241030T203000
LOCATION:Nurture Saddleworth
DESCRIPTION: This restorative yoga practice is designed to help you sink into deep rest and relaxation. 

With supported yin yoga poses, breathwork and yoga nidra, this practice provides an opportunity to pause the busyness of life, to journey within, and find peace, stillness and balance.
STATUS:CONFIRMED
SEQUENCE:0
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