Yin Yang Yoga: Taught by Sophie
2027-01-04 19:15 - 20:15 (Europe/London) | Nurture Saddleworth
Looking for a class that energises and calms? Our Yin Yang Yoga class is the perfect balance. We begin with uplifting, fluid movements to get your body energised and moving, then slow down with deep, restorative stretches to help you relax and release tension. It’s the perfect way to balance both energy and relaxation in a single practice. Perfect for all levels.
