Yoga Flow: Taught by Sophie
2027-01-06 18:00 - 19:00 (Europe/London) | Nurture Saddleworth
Looking to stretch, move, and feel good? Our Yoga Flow class is all about connecting your breath to your body as you flow through a series of poses, as a moving meditation. It’s a great way to build strength, improve flexibility, and find a little calm in your day. Whether you’re just starting out or you’ve been practicing for a while, this class is for everyone.
