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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Monthly Seasonal Yoga - led by Shelagh
DTSTART;TZID=Europe/London:20250530T110000
DTEND;TZID=Europe/London:20250530T123000
LOCATION:Nurture Saddleworth
DESCRIPTION: A breath led Hatha yoga style class with a seasonal theme to guide you towards connecting with your own internal rhythms by following the cycles of nature.

Class will always include guided breathwork to relax or energise; movement sequences for physical mobility, strength, flexibility, balance and stability; meditation for building emotional resilience and mental clarity and deep relaxation to leave you feeling nurtured and calm.

Only 8 spaces available for an intimate and immersive experience.

Last Friday of every month (except June is 20th & December 19th due to holiday/bank holiday).
STATUS:CONFIRMED
SEQUENCE:0
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