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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Vinyasa
DTSTART;TZID=America/Chicago:20220302T070000
DTEND;TZID=America/Chicago:20220302T080000
LOCATION:studio
DESCRIPTION: This slow Vinyasa class follows our traditional Vinyasa format of "one breath, one movement", only slowed down by a beat or two. Through elongated breathing, we will be able to momentarily settle into each pose before flowing on to the next. This class is perfect for those that want to increase flexibility, release stress and solidify the fundamentals of each pose in their practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR