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SUMMARY:Vinyasa Slow Flow - Tue
DTSTART;TZID=America/Chicago:20220419T083000
DTEND;TZID=America/Chicago:20220419T093000
LOCATION:studio
DESCRIPTION: Don't be fooled. This slow form of yoga is a GREAT workout. Appropriate for all levels, slow energy flow is great for building mental and physical muscles! Featuring a slower pace of invigorating vinyasa sequences designed as a great standalone practice, Mary teaches the same fun weekly sequence throughout the week. Each week a new sequence is introduced. Whether you're an advanced yogi or a beginner who just wants to learn the basics, you'll get a great workout. Mary always offers level-appropriate modifications & lots of love.
STATUS:CONFIRMED
SEQUENCE:0
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