BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Yoga
DTSTART;TZID=Europe/London:20230120T110000
DTEND;TZID=Europe/London:20230120T120000
LOCATION:Ocean Wellness Hub
DESCRIPTION: Intensity: Easy

Restorative Yoga achieves physical, mental and emotional relaxation with the aid of props.  We have long holds in the poses by using props, such as bolsters, blankets and blocks, there is very little effort of any kind. With the feeling of being fully supported, your body and nervous system can relax completely a full body release!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR