BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga FIT
DTSTART;TZID=Europe/London:20241008T191500
DTEND;TZID=Europe/London:20241008T201500
LOCATION:Ocean Wellness Hub
DESCRIPTION: Intensity: Moderate/Advanced

Yoga FIT is a fitness-based vinyasa practice. Get stronger and leaner by also adding weights/resistance bands to your yoga practice.

This class is uniquely designed to focus on building strength and endurance..  It is a challenging practice that combines yoga poses with resistance training for a full body workout.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR