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SUMMARY:HOT Yoga Flow
DTSTART;TZID=Europe/London:20250605T180000
DTEND;TZID=Europe/London:20250605T190000
LOCATION:Ocean Wellness Hub
DESCRIPTION: Intensity: Moderate

Get ready to turn up the heat in your practice with our Hot yoga class. 
If you're looking to amplify your yoga experience, this class is your ticket to an energising  and transformative session.
The class is a dynamic fusion of breath and movement in a heated environment, creating a powerful and cleansing effect on both body and mind. This class will deliver a challenging yet accessible class. As you go through the sequences, you'll feel the warmth unlocking your muscles, enhancing flexibility, and promoting detoxification.
Heated Yoga is perfect for those seeking a balance between intensity and mindfulness. The heated setting elevates the cardiovascular aspect of the practice, promoting calorie burn and increased circulation. Our class guidance ensures that every class ,regardless of experience, finds their edge in the practice.
Join us in Heated Yoga Class  to experience a dynamic and invigorating yoga journey. Book your spot now and let the warmth of the practice fuel your vitality and strength.
STATUS:CONFIRMED
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